Mrs. Stephanie Renee Sergent BA/BSW

Recommended Articles

• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• NBC TV Star Shares her Ulcerative Colitis Story

  Over 3 million Americans are suffering from inflammatory bowel diseases (IBDs), such as ulcerative colitis and Crohn’s disease. 46-year-old Monica Potter, best known for her role as Kristina Braverman in the long-running NBC Series ‘Parenthood’, revealed in an Instagram post that she has...

• How Sunscreen May Lead to New Multiple Sclerosis Treatment

  A few cells in the immune and nervous systems have vitamin D receptors that are found on the cells’ surface. It is here where they receive chemical signals. When a cell attaches itself to a receptor, the chemical signals trigger the cell to perform an activity, such as to divide in multiple ways...

• The Burden of ADHD

  Although a child might not feel any different after being diagnosed with ADHD, the diagnosis truly affects his or her parents. For parentsYou will probably require special training by a specialist in ADHD to learn how to cope with your child’s condition. The specialist who diagnosed your child...

• Things You Should Avoid While You're Pregnant

  Undercooked poultry, eggs, and meatPregnant women are prone to food borne illnesses. To avoid these illnesses, all meats must be cooked fully. Eat eggs that have firm yolks and whites. Eating raw eggs, or even soft scrambled eggs, not safe for you are the baby. Processed meats, like hotdogs and deli...

• Do I Have Migraines?

  Do I Have Migraines?Migraines are one of the most common types of headaches that affect people. The irritating pain is often accompanied by characteristic warning signs like blind spots, nausea, vomiting, and other symptoms. Migraines are caused by the enlargement of blood vessels along with the...