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Recommended Articles

• How Can Laparoscopic Surgery Treat My Hernia?

  Our human bodies are a complex network of nerves, blood vessels, muscles, and visceral organs. While our skin is the outermost layer holding everything together, on the inside it is the network of strong muscle fiber that holds all our internal organs in place.A hernia occurs when there is a weak...

• Blood in Urine: What is a Urine Test?

  When you pee and see a stream of rusty red urine, the sight fills you with a sense of dread. You suspect that the discoloration is due to the presence of blood. A pungent odor may fuel the anxiety. The only way to confirm suspicions is through a urinalysis recommended by a primary caregiver.  A...

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• Connective Tissue Massage and Exercise Aid with Fibromyalgia

  Fibromyalgia is a disease characterized by chronic muscle pain that lacks an obvious physical cause, it is also thought to be a genetic issue. Massages are a powerful and relaxing tool that help relieve muscular tension. Therapists skilled in the art of massaging apply various types of massages to...

• The Nursing Profession Becoming More Diverse and Educated

  Nursing has certainly gained popularity within the recent years, as the number of those enrolled in the programs has gone up! This is not only excellent for those looking to fill in the retirement gap, but is also great for those who are able to look for better ways to add diversity within the...