Dr. Amy Hecht, PhD

Media Releases

Empowering Individuals and Families Through Psychotherapy and Specialized Support

Dr. Hecht is a dedicated and experienced licensed psychologist based in Charlotte, North Carolina, whose passion lies in helping individuals and families navigate the complexities of life, identity, and relationships. With nearly 20 years of experience in private practice, she offers a safe and supportive environment where clients can explore their innermost thoughts and emotions to achieve personal growth and healing.

In her practice, she emphasizes the importance of establishing trust and understanding with her clients. She believes that psychotherapy is a collaborative process where individuals and therapists work together as a team to identify the sources of pain and struggles, and to develop practical solutions for moving forward. Her approach is characterized by skilled guidance, gentle support, and active engagement, ensuring that her clients feel heard, valued, and empowered throughout their therapeutic journey.

Specializing in adoption, she also works with couples and individuals on issues such as relationship difficulties, anxiety, depression, identity and sexual orientation. Dr. Hecht also provides testing and assessments for international adoptions. 

Dr. Hecht's personal background as a lesbian, social justice activist, adoptive mom, and member of an extended birth family enriches her work and deepens her understanding of diverse identities and experiences. Her training at Howard University Counseling Center and Gallaudet University, coupled with her active involvement in professional associations, including the American Psychoanalytic Association and the American Psychological Association, reflects her commitment to staying current with the latest research and best practices in the field.

As a compassionate and inclusive therapist, she strives to create a welcoming space for individuals of all backgrounds and identities. Her involvement in organizations such as the Adoption and Foster Family Coalition and the Nepal Adoptive Families Association underscores her dedication to supporting marginalized communities and promoting mental health awareness.

For those seeking a supportive and knowledgeable guide on their journey to self-discovery and healing, Dr. Hecht offers a compassionate and comprehensive approach to psychotherapy that empowers individuals and families to thrive.

Recommended Articles

• Do I Have Insomnia?

  Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

• Can You Get Back Pain From Stress?

  Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...

• Generalized Anxiety Disorder: Causes, Symptoms, Diagnosis and Treatment

  Generalized Anxiety Disorder (GAD), also known as chronic anxiety neurosis, is a condition characterized by excessive anxiety and worry about common occurrences and everyday life events. It’s quite normal to feel anxious when there is a reason to worry, such as financial instability. However, a...

• Is Binge Eating Disorder Hereditary?

  Family members and patients of binge eating disorder understand that they have been multiple studies on genetic factors that contribute to eating disorders. Qualified, thorough studies on genetic and environmental risk factors can enlighten family members and patients. Misinterpretations, however,...

• Mickey Rowe Is First Actor with Autism to Play Lead in "Curious Incident of the Dog"

  Mickey Rowe is hitting the Indiana Repertory Theatre staring in the Tony-winning Best Play The Curious Incident of the Dog in the Night-Time, a 2003 novel that has become a Broadway smash hit. Rowe has autism spectrum disorder, and will be the first person with ASD to play the role.A new...

• Serving up Java and Jobs for Those with Autism

  Dirt Coffee, a non-profit with a mission to train and employ adults with autism, was founded in 2013. This non-profit has been operating out of a coffee truck, serving freshly roasted organic coffee and espresso by individuals with autism. Dirt Coffee strives to “change perspectives, improve lives...