Lisa L. Bergamini PTA

Recommended Articles

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• What to Expect After a Stroke

  A stroke is a condition in which the brain is deprived of the required blood supply or there is a blood clot formation in a blood vessel in the brain. Strokes can be either caused by internal bleeding (hemorrhagic stroke) or by inadequate blood flow, which can also lead to the death of healthy brain...

• Tips: Managing Your Morning Stiffness with Rheumatoid Arthritis

  If you are living with rheumatoid arthritis (RA), then you are likely familiar with stiff joints, particularly in the morning. And you are not alone. Recent reports show that around 90% of individuals with active RA who are not experiencing active RA. ...

• Laryngitis: What Is Croup?

  What is laryngitis?Laryngitis is the swelling of your voice box. It is often caused by an infection, mostly by a virus. The voice box is also known as the larynx. It links the back of your throat to the windpipe. The vocal cord and larynx are part and parcel and are required for speech. Laryngitis...

• The Challenges of Living with Autism in College

  As autism becomes more prevalent, more research has been devoted to understanding the origins of the it as well as developing effective treatment plans to support the individual. Research shows that the earlier treatment begins, the better individuals will be at implementing coping strategies and...

• Pregnancy Does Not Affect Breast Cancer Recurrence, Study Finds

  There is a fear among some survivors of breast cancer that having a baby can cause the cancer to come back. For a while, there was no hard evidence one way or the other, so this question could cloud the mind of some women. Only ten percent of young women who have been diagnosed with breast cancer go...