Ms. Judith Janicki LISW

Recommended Articles

• Is Lyme Disease Debilitating?

  Every year about 20,000 new cases of lyme disease are reported. Although doctors are starting to understand the disease better, many of its aspects are still poorly understood. One of the questions still heavily debated is whether lyme disease is debilitating.In its initial stages, lyme disease is...

• Exercising Can Reduce Allergies

  It is indeed a challenge to do outdoor exercises if you are an individual with allergies. Here are a few things to keep in mind when going for some exercise outdoors.Know the triggers for allergies“It is very important to know what you are allergic to”, says Michael Blaiss, MD, a past president...

• Do I Need Vitamin E Supplements?

  Do I Need Vitamin E Supplements?Vitamin E is a group of eight fat-soluble compounds with distinct antioxidant properties that protect the body against free-radical damage. It is also important in the functioning of the immune system and aids in developing healthy skin. Vitamin E is also key in the...

• Is Shingles Contagious? How Do You Get Shingles?

  Shingles is a contagious viral infection that is caused by the varicella zoster virus, the same virus that causes chickenpox. This virus affects a particular nerve section, causing painful rashes on the skin connected to that particular nerve. The rash normally appears in a form of a band on any...

• Important Points to Remember while being Diabetic and Pregnant

  Pregnancy and Diabetes (Type I & II)Getting pregnant and giving birth are generally a straightforward process for most women. High-risk pregnancies are not as common as television shows like Grey's Anatomy and House would lead people to believe. That being said, there are still some risk factors...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...