Kristin Elizabeth Day BS

Recommended Articles

• Is Insomnia Genetic?

  The Genetics of InsomniaOne's DNA is not only responsible for their eye and hair color, but can also contribute to health hazards and medical issues, like insomnia. According to several studies, the often weakening and detrimental sleep disorder insomnia can be genetic and hereditary. Scientists...

• Reduce Stress to Control Your Hot Flashes

  A new study revealed that hot flashes and night sweats caused by menopause can be maintained with stress exercises. Women opted for training in mindfulness-based stress reduction were not affected by night sweats and hot flashes. The results of the study published in the journal, Menopause: The...

• Dealing with Lupus Mouth Sores

  What is lupus? Lupus is a chronic autoimmune disorder. If you have an autoimmune disorder, your immune system mistakenly attacks the healthy cells in your body, which causes inflammation. Symptoms include extreme fatigue, hair loss, skin rashes, cognitive dysfunction, severe muscle and joint pain,...

• Understanding the Unique Menstrual Symptoms of Fibromyalgia

  We all know that more women suffer from fibromyalgia than men. So, it isn't much of a surprise that women with fibro experience severe pain while they experience their monthly menstrual cycle.Fibromyalgia affects menstrual periods significantly. This disease is extremely difficult to deal with, but...

• One Husband's Touching Way to Honor Wife with Alzheimer's Disease

  Dan Summers has been married to his wife, Joan Summers, for over 60 years now. However, Joan has Alzheimer’s. She was diagnosed when she was 61 years old, almost 17 years ago, and Dan has been her sole caregiver since the very beginning when the symptoms were mild and she was still able to care...

• What Should I Do If My Baby Has Mumps?

  What is mumps?Mumps is a highly contagious viral infection. The virus invades the parotid glands of the individual causing pain and inflammation of these glands. It is characterized by a “hamster-like” swelling of the patient’s face. The initial symptoms may take up to two weeks to manifest....