Maria Angel-esparza

Recommended Articles

• Overweight Children Are Likely to Have High Blood Pressure

  A new study published in the journal, Hypertension, shows that a child who is overweight is at risk of high blood pressure, three times more than an average weight child. In this study 1,111 children were followed up for an average of four years. Height weight and blood pressure of the...

• Oliguria

  Oliguria is a medical term used when referring to a decreased urine output. Oliguria is considered when a person’s urine output is less than 400 mL in a 24-hour period. When it comes to infants, oliguria occurs when the urine output is less than 0.5 mL/kg/hr for 24 hours. Anuria is the absence...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• How Lung Transplants for Cystic Fibrosis Patients Have Changed

  For those with cystic fibrosis (CF), lung infections are the greatest contributor to death. Lung inflammation, destruction, and chronic infection occurs due to the thick sticky mucus associated with CF.This over-proliferation of mucus occurs due to the mutated gene CFTR which is responsible for the...

• Amputation Prevention for Diabetics

  Diabetes is a scary disease. Patients also have to worry about the health of their pancreas, eyes, kidneys and their legs and feet. And, they also have to worry about insulin injections and how they plan their daily routine around what they can and cannot eat. ...