Chara Matsuo Ward LCSW

Recommended Articles

• How to Manage 'Muffin Top'

  It is common for women to store fat around their abdominal region. This type of fat and weight gain commonly occurs in women who are experiencing menopause. When estrogen levels are reduced, it causes the body to redistribute fat onto a woman's hips, abdomen, and buttocks. However, belly fat is not...

• Lyme Disease: Making a Diagnosis

  Lyme disease is an infectious disease caused by four different species of bacteria. In Europe and Asia, it spreads through Borrelia afzelii and Borrelia garinii, while in the USA, it spreads through Borrelia burgdorferi and Borrelia mayonii. The disease is transmitted to humans via a common...

• Health Benefits of Pomegranates

  What is a pomegranate?Pomegranate is more popular among many other fruits in terms of its taste and health benefits. In some places around the world, it is considered as a "lucky" fruit. The fruit is also considered as a traditional fruit and a part of many rituals. In some places, pomegranate is...

• The Metabolic and Cardiovascular Costs of Untreated Sleep Apnea

  Among many other diseases and conditions that commonly remain unnoticed and are not usually diagnosed at first, sleep apnea has arisen as one of the most dangerous diseases affecting a large percentage of American population. However, whether the person is aware or not about this condition, the...

• The Diagnosis and Treatment of Strep Throat

  Treatments for Strep Throat Strep throat is a bacterial disease that affects the tonsils and the throat. It is an infection characterized by inflammation of the throat that leads to a sudden and severe sore throat, and is mainly caused by a bacterium known as streptococcus, hence its name, strep...

• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...