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• What to Know About the Dukan Diet

  The Dukan Diet, designed by the French physician Pierre Dukan for treating people who are obese, has become very popular in other parts of the world after the publication of the book of the same name. The diet plan, which helped about 5 million French people to lose extra weight, is a phased,...

• How is IBS Diagnosed?

  IBS Tests and DiagnosisThe diagnosis of IBS depends hugely on an inclusive medical history and an exhaustive physical examination.Criteria for Diagnosing the Irritable Bowel SyndromeSince there are no major physical symptoms to definitively diagnose IBS, its diagnosis normally entails in ruling out...

• Alzheimer's Cases Expected to Quadruple by 2050

  Alzheimer’s disease is among the conditions with the most surprising projections for the next 50 years as the numbers of diagnoses are expected to quadruple. But, why?  Alzheimer’s disease is a condition that modifies a patient's lifestyle entirely. Although a cure for this neurodegenerative...

• Celiac Disease: How to Manage Your Symptoms

  There is no cure for celiac disease; however, the right diet and lifestyle can help to manage the disease. The mainstay of treatment is with a gluten free diet for life. Elimination of wheat, barley, and rye from your diet will produce a dramatic clinical improvement within a few days or weeks. Oats...

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

• Understanding the Health Benefits of Potassium

  We all know that potassium is one of the essential nutrients our body needs to perform different functions. Along with other key macrominerals including magnesium, calcium, sodium, phosphorus, sulfur, and chloride, our body needs potassium to maintain a healthy metabolism.Our body does not naturally...