Ms. Martha M Williams RPH

Recommended Articles

• Tai Chi: An Effective Treatment to Improve Parkinson’s Disease Symptoms

  Tai Chi, the famous ancient martial art developed in ancient China, has become one of the most common exercises in public parks and open locations due to its therapeutic and health benefits. Recent studies have shown that the practice of this method can also help improve symptoms of Parkinson’s...

• Recipes for Diabetes Patients

  Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...

• Fibromyalgia: Coffee Consumption May Help Reduce Dose of Opioids

  Fibromyalgia is a condition characterized by general discomfort, hypersensitivity to pain, brain fogginess, and mood swings. Many people living with fibromyalgia may need opioid painkillers to overcome the pain caused by fibromyalgia. However, the adverse effects related to opioid therapy are always...

• Causes of Gout

  Gout is primarily caused by uric acid, a natural by-product of the body’s digestive system. Uric acid is created during the breakdown of food in the digestive system, and it is supposed to be excreted thereafter. Due to various reasons, however, this uric acid isn’t properly removed from the...

• Nosebleeds in Kids

  Most nosebleeds in kids often happen near the front of the nose, and usually from just one nostril. Children may also get occasional or frequent nosebleeds. In rare cases, nosebleeds in kids begin at the back of the nose, which often happens in older adults with facial or nasal injuries and...

• The Top 8 Diet Options

  A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...