Heather Russell

Recommended Articles

• What Causes Fatigue?

  Fatigue is the feeling of exhaustion when you lack adequate energy and strength to continue with the work. In most cases, the person with fatigue feels like taking rest due to the lack of energy. This is different from the general weakness wherein the person lacks enough muscle and physical...

• What Is the Dukan Diet?

  There are many diets available out there to maintain one’s physique. Especially with the growing awareness of health and fitness, we humans strive to walk the healthiest path in order to live a full and vigorous lifestyle. An estimated 95% of people who follow some kind of diet to lose fat regain...

• The ABCs of Gratitude: Reflections of a Multiple Sclerosis Warrior

  Sometimes, it can be difficult to be grateful. Instead, it’s easier to get bogged down by the negatives, and ignore that there are still beautiful positives in life. It is especially easy for this to occur when chronic health issues are in the picture, but Teresa Wright-Johnson decided she would...

• Alternative Treatments for Lactose Intolerance

  You can forecast your body’s reaction to different foods with lactose and decide the right quantity to consume without adverse effects. Only a small number of individuals have lactose intolerance that is so severe that they need to eliminate all dairy products or other foods and drugs that contain...

• Understanding Celiac Disease: Miraculous Bananas and Scorned Gluten

  Decades back, people suffered from many irrecoverable diseases. Some of these diseases are still incurable today. This includes the situation of a 74-year-old patient known as Lindy Redmond.At the age of three, Lindy had agonized from her terminal disease. She was weak, thin, and helpless. She...

• Vaccinations and Type 2 Diabetes

  IntroductionThe possibility of vaccines that prevent type 2 diabetes is still in development and has yet to be available in the market. It is important to know what the root cause of diabetes in order to better find out how to control and prevent it. The short answer is yes, there are medicines...