Mrs. Elizabeth Anne Platt M.G.C., C.G.C.

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  P90X system is an extreme home fitness training program that claims to give you a lean and fab body at the end of a 90 day session. The training is provided through a 12-DVD set video program that features workouts for specific parts of the body. The program asks for six to seven days of regular one...

• Exercises to Alleviate Restless Legs Syndrome

  According to statistics, each year, millions of people develop the neurological disorder called restless legs syndrome (RLS). The disorder is associated with aches, unusual sensations, and urge to move your legs during rest. This condition usually becomes worse at night.Treatment OptionsTreatment...

• What Is an Antitussive?

  A cough is described as a sudden explosive exhalation of air. It is basically a body's defense mechanism to protect and clear the airways from inhaled foreign materials. People may also voluntarily or spontaneously cough. Coughs often vary and may be characterized by productive (chesty or wet) or...

• Can Children Suffer from Sleep Apnea?

  Sleep apnea is a very common sleep disorder that can affect any individual at any age, even children. It is typically caused by something that blocks the airway, thus leading to abnormal breathing while asleep. If your child snores loudly or displays other symptoms such as breathing difficulties...

• What Are the Signs and Symptoms of Rheumatoid Arthritis?

  Rheumatoid arthritis is a chronic autoimmune disorder. Our own immune system attacks our body and destroys bony tissue in the joints. Sometimes, other body parts are also affected, like skin, eyes, blood vessels, lungs, or heart, but mostly the joints are the ones which are mostly affected. It...

• Can Melatonin Keep Breast Cancer at Bay and Improve Treatment?

  Breast cancer is the most common type of cancer among women. Today, this type of cancer generally has a good prognosis: around 80% of women have a survival rate of 10 years or longer. This is partially due to the chemotherapeutic agent known as tamoxifen. ...