Lyena Burack

Recommended Articles

• How Long Should my Child Be Sleeping?

  The amount of sleep a child needs varies depending on the child and the child's age.1-4 weeks oldNewborns usually sleep for 15 to 18 hours per day, but this sleep usually occurs in short periods of two to four hours at a time. The duration of sleep is generally longer for babies who are born...

• What Should I Drink When Dehydrated?

  When you lose more fluids than you consume, your body becomes dehydrated. The reduction of the ordinary fluid level in the body causes an upset in the body's mineral balance as well. Problems with body salts and sugars can in turn affect vital functions.Two-thirds of a healthy human body is composed...

• Why, When, and How to Talk to Your Boss About Your IBD

  When you have an Inflammatory Bowel Disease (or IBD) such as Crohn's Disease or Ulcerative Colitis (UC), life is already challenging enough. But when you have to work away from the home for long periods of time, the challenge is double. In addition to the possibly long commute to work (which is...

• Everything You Need to Know About an Appendectomy

  An appendectomy is a surgical procedure that involves the complete removal of the appendix. It is a common procedure that is performed to correct or treat appendicitis, which is a condition that is characterized by appendix inflammation. To understand what an appendectomy is, we will first briefly...

• Study Shows Shocking Amount of Lupus Misdiagnoses

  Lupus is a serious autoimmune disease that changes lives due to its debilitating psychologically and physically distressing symptoms. The condition affects approximately 1.5 million Americans, 90 percent of which are women, and while the disease has proven to be quite harmful with adverse...

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...