James B. Raser MSW

Recommended Articles

• Tennis Elbow: What to Expect At Physical Therapy

  Tennis Elbow: What to Expect At Physical TherapyTennis elbow is also known as Lateral epicondylitis. It is painful muscle skeletal condition of the outer elbow. This condition is caused by overuse and/or repetitive use of the arm's extensor muscles.Muscles, like any other material, wear and tear due...

• What Doctors Treat Lyme Disease?

  Lyme disease is a bacterial infection that transmitted to human beings through ticks. Usually, getting this disease means that you will be sick for a very long time. Some people spend their entire lives living with the disease. The good news is that you can treat the disease within two years.Lyme...

• How Effective is a Master Cleanse Diet?

  The master cleanse diet, also known as the maple syrup diet or lemonade diet, is claimed to be a quick plan for weight loss. Originally developed as a detoxification program and weight loss plan, it became very popular a few years ago. In this plan, a person is kept on lemon juice concoction diet...

• Tips to Reduce the Symptoms of PMS

  Many women have premenstrual syndrome (PMS) up to 15 days before the beginning of their monthly periods. Approximately 8% to 12% of women complain of these common symptoms that are often considered to be normal in their lifetime. This condition includes a number of physical and emotional...

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• What is Cervical Cryotherapy?

  Cryotherapy is a form of medical therapy that uses extremely low temperatures of about -110 degrees Celsius to help the body heal from physical exertion. Normally, this practice is done in a cryotherapy chamber that encloses the entire body from the neck down, but the same technology can be...