Enrique Benitez

Recommended Articles

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Cold Sores in Babies

  As we all know, newborn babies do not develop strong immune systems immediately. Their bodies are still in the midst of the human development process and are adapting to the changes they face in the outside world. Thus, cold sores in newborn babies with weak immune systems can be extremely...

• The Link Between Childhood Asthma and COPD

  It is clear that smoking is one of the greatest risks for chronic obstructive pulmonary disease (COPD); however, there are other factors, such as second hand smoking (wherein you get the effects of smoking by getting exposed to it even if you do not smoke), contact with pollution, genetic...

• What Causes My Ankles and Feet to Swell?

  We often see the troublesome swelling in our ankles and feet, which affects our movements. Fortunately, this swelling is not very serious and you shouldn't worry about it if you are physically active. If swelling is associated with serious symptoms, it does require medical attention as it may be an...

• How to Treat a Sprained Ankle

  Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...

• Arterial Disease is Constantly Undiagnosed in Women

  Many women in United States is having peripheral artery disease (PAD), out of which, many are not diagnosed. The American Heart Association has called for a ‘Go Red for Women’ campaign to have increased participation to identify and diagnose this disease in women. The association also invites...