Jessica Lichman PTA

Recommended Articles

• Have Fatigue with Lupus? Try These Tips

  Fatigue is a state of being tired resulting from mental or physical exertion or an illness. It is defined as a lack of energy and motivation. Fatigue does not meant that you're drowsy, but you may need to sleep or nap to get rid of this feeling. ...

• How to get a Better Night's Sleep

  Having a troubled sleep makes us wake up feeling all the more tired in the morning. Some of the reasons for sleep loss are very clear. It can include a crying infant, noisy neighbors, or even espresso nightcaps. Thomas Roth, PhD, director of the Sleep Disorders Center at Henry Ford Hospital in...

• What Is a Psychosomatic Disorder?

  What is a psychosomatic disorder?It is a disorder wherein physical symptoms develop due to mental factors. The term "psyche" refers to the word "mind" and "somatic" means the observed physical signs and symptoms of the disease. Every disease has physical and mental components, so most diseases are...

• Are You a Candidate for a Face lift?

  What is a facelift?A face lift also known as a rhytidectomy or rhytidoplasty is a surgical procedure done to improve aging signs in the face and neck. This procedure is usually performed in on women in their 4th, 5th, or 5th decade of life.Why is a facelift done?If you are worried by facial...

• What is the Flat Belly Diet?

  There are three basic rules for the flat belly diet:...

• Additional Insight into Children's Sleep Apnea

  It is surprisingly not uncommon for children to show mild forms of sleep apnea due to enlarged tonsils or adenoids, and some of them can usually grow out of it as their body develops and the airway expands to accommodate their growth. Regardless, the severe versions of obstructive sleep-disordered...