Chenita Townsend LMT

Recommended Articles

• How Are Shin Splints Diagnosed?

  Shin splints are very common among athletes and those who carry out medium to high-intensity workouts. It is also known as the medial tibial stress syndrome (MTSS). Shin splints are usually painful during exercise, but with time and without the proper treatment, the pain will continue to persist...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• Can Mononucleosis Affect My Liver?

  Mononucleosis (mono) is not typically a serious disease, but it may lead to serious complications. Mononucleosis results from the Epstein-Barr virus (EBV) that belongs to the herpes family. This virus is so common that most adults in their thirties have already developed immunity against it. The...

• What Are the Health Benefits of Turmeric?

  Turmeric is a commonly used spice that has been an integral part of Asian cuisine. It is also used as a medicine for many conditions in Asia as well. Curcumin, one of the main components of turmeric, is reported to have antioxidant, antibacterial, antiviral, antifungal, and anti-inflammatory...

• Brown Rice Syrup Can Increase Your Risk for Different Medical Conditions

  Organic brown rice syrup may increase the risk of heart disease and cancer due to the increase of arsenic in the body, according to researchers. Brown rice syrup is a very popular sweetener for many individual's who must eat gluten free. Adding this syrup to any food or beverage may increase levels...

• What are the Symptoms and Treatment for Vaginal Yeast Infections?

  An infection in the vagina caused by yeast cells is very common among women, and is not considered a serious condition. Yeast cells are normally present in small numbers in the vaginal region, but due to certain triggers they can start multiplying, resulting in infection and inflammation. Yeast...