Mrs. Sarah Lynn Sajuan PTA

Recommended Articles

• Cryotherapy and Weight Loss

  Cryotherapy is a technology that has been in use for decades, but its use for weight loss is just a happy accident. The idea was invented by Japan in 1978 to help reduce inflammation. This technology has become a commonplace in Europe and the US especially among athletes as it helps in the repair of...

• A Guide to Surviving the First Year of Nursing

  There are really no ways to describe all those feelings that a newly graduated nurse can feel.  From the pride of successfully reaching a goal to the excitement of landing that first nursing job and finally, the nervous jitters that come along with treating a patient for the first time as a...

• What Are the Symptoms of Diarrhea?

  Frequent bowel movement characterized by loose and watery stools is referred to as diarrhea. In simple terms, it is exactly opposite to constipation and this condition is very common. It is not very serious and can be treated by simple home remedies and over-the-counter medications. Diarrhea may be...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Can Certain Lifestyle Choices Influence the Symptoms of Multiple Sclerosis?

  Multiple sclerosis (MS) is an illness that affects the body’s nervous system and whose cure has yet to be found. MS is characterized by varying signs and symptoms depending on which part of the nervous system is affected. The main and most common signs and symptoms observable in most patients...

• Managing COPD

  Albeit there is no cure for COPD, there are medicines available to manage this disease. Taking these medications can slow down the progression of the disease, and improve one's quality of life.Stop smoking!Cessation of smoking is one step that will help toward managing symptoms of COPD. If you have...