Tessa Durbano LCSW

Recommended Articles

• Reduce Stress to Control Your Hot Flashes

  A new study revealed that hot flashes and night sweats caused by menopause can be maintained with stress exercises. Women opted for training in mindfulness-based stress reduction were not affected by night sweats and hot flashes. The results of the study published in the journal, Menopause: The...

• Complications of Sleep Apnea

  Obstructive sleep apnea occurs when the throat muscles intermittently relax, blocking your airway during sleep. An obvious indication of obstructive sleep apnea is snoring. The chronic condition interrupts breathing when you sleep. There are terrible impacts that sleep apnea has on your daily life...

• Are Food Allergies More Common in Children Than we Thought?

  The results of a large study published in the journal Pediatrics, has shown that childhood food allergies are more common and dangerous than previously thought. In this study, researchers conducted a detailed survey of about 38,000 families who had at least one child under the age of 18-years-old....

• 5 Tips for Dealing with Head Lice

  Head lice are tiny, wingless parasitic insects that live in the human head and feed on liberal amounts of blood extracted from the scalp. Lice are very common in young children. They are highly contagious, difficult to remove, and sometimes really annoying.However, even if they are frustrating to...

• What Is Pulsatile Tinnitus: Symptoms and Causes

  What is pulsatile tinnitus?Pulsatile tinnitus is a rhythmical noise in the ears that is similar to the sound of a person's pulse or heartbeat. This sound may come and go and may be quite distracting to some people. In most cases, pulsatile tinnitus is related to blood flow disturbances, which is...

• The Common Causes of Knee Pain

  Knee pain is a common complaint that we hear every day. People may complain of a sudden pain either in one knee or both knees, and most of the time, it is due to either overusing the knee joint or due to an injury. In many cases, you really don’t have to consult a doctor as the pain will...