Benjamin Howard LPC

Recommended Articles

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Is Jaundice Associated with Other Medical Conditions?

  Jaundice is a condition that’s characterized by the yellowing of the skin and certain parts of the eyes. Jaundice itself isn’t a disease but it is an indication of possible underlying diseases. It develops when there’s excessive bilirubin in the body. The following medical conditions are...

• Don't Call Them Just Survivors; They Are "Overcomers"

  It’s common to throw the word "survivor" thrown around when referring to people who have battled illnesses and diseases. However, a group in San Antonio prefers to refer to themselves as Overcomers.Genny's storyWhen Genny Small was diagnosed with breast cancer, she could not believe it. She...

• The Effects of Sun Damage

  New research has reported that exposure to pollution may double the skin damage caused by the Sun. The study reports that extreme weather and smoking may also increase the damage caused by ultraviolet radiations. The results of the study were presented at the annual meeting of the American Academy...

• How Long Does Weed Stay in Your System?

  Reasons Why Marijuana Remains IllegalOne of the main reasons why weed remains illegal is the adverse side effects it gives to its users. Whether you use a one hitter weed pipe, roll up a joint, or take a hit from a bong, you may experience dizziness and a sense of paranoia.Many people are under the...

• What is Cognitive Behavioral Therapy Training?

  What is Cognitive Behavioral Therapy?It is your own way of discussing:...