Valerie S Smith L.M.T.

Recommended Articles

• What are the Bacteria that Cause Food Poisoning?

  Clearly, contamination and pollution have become a part of our everyday lives. Whether it is the contamination of air, water, or food, to a large extent it is all inevitable. This contamination of everyday substances gives rise to various illnesses that sometimes can culminate into a more serious...

• Calcium Supplements Can Increase Your Risk for Heart Attacks

  According to new research, calcium supplements are usually taken by elderly people and post-menopausal women to prevent their bones from thinning. Now, it may increase the risk of a heart attack. Researchers suggest that these drugs should be taken with caution.Some of the earlier studies reported...

• Is Hypothyroidism Hereditary?

  Hypothyroidism is a condition in which the amount of thyroid hormones produced by the body is not adequate. Thyroid hormones play an important role in regulating metabolic rates and energy levels in the body. Thyroxine (T4) and triiodothyronine (T3) are the two major hormones produced by the thyroid...

• The Brady Approach to Fibromyalgia: Why Is Dr. Brady's Method So Limited?

  Dr. David Brady is a naturopathic physician and nutritionist who became famous on social media because of his new and unique method for alternative health, especially for fibromyalgia. His perspective of the disease concentrates more on the psychological aspects, rather than the physical. Brady...

• Are Statins Safe?

  Statins are a class of drugs that help to reduce the levels of cholesterol in blood by inhibiting the enzyme involved in the production of cholesterol in liver. It is one of the most commonly prescribed drug to lower cholesterol levels and to avoid complications like stroke and heart attacks....

• What Are the Different Essential Nutrients for Women?

  The nutritional requirements of women differ from the nutritional needs of men. Moreover, these requirements change depending on what stage the body is in, like during pregnancy, if a woman is breastfeeding, menstruation, and menopause. The second the female body undergoes puberty, the essential...