James Rugg

Recommended Articles

• Tips for Hydrated Lips

  Skin always bears the brunt of the climate, attacked by sun, wind, cold and dry air. Lips, made of mucous membranes, have thin surface layers and are vulnerable to all of the above much more than the skin, which we usually protect with creams and lotions. Research shows that we lose 10 times more...

• Comedian Sir Billy Connolly Wants to Participate in Research for Parkinson’s

  Sir Billy Connolly,75, is a Glasgow, Scotland-born comedian who has Parkinson’s disease. He was diagnosed five years ago and says the incurable disease dominates his life. He is no longer able to act or work on his comedy shows. ...

• Femoral Hernia: Get the Facts

  Our human bodies are a complex network of nerves, blood vessels, muscles, and visceral organs. While our skin is the outermost layer holding everything together, on the inside, it is a network of strong muscle fibers that hold all our internal organs in place. A hernia occurs when there is a weak...

• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...

• Everything You Need to Know About Tonsillectomy

  What is a tonsillectomy?A tonsillectomy is a type of surgical procedure that is purposely aimed at removing the tonsils, which are the two tiny glands found at the back part of a person’s throat. Although tonsils contain white blood cells to assist in fighting infections, they can also get...

• What Is Back Pain: Get The Facts

  Every now and then, you hear people complaining about constant back pain. According to statistics, about 80% of Americans will suffer from back pain at one point of their life.Back pain can be caused by many things, but it is most commonly triggered by incorrect sitting or standing positions, not...