Jasmine Sade Stephens

Recommended Articles

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• The Stress and Anxiety Behind Crohn's and Colitis

  It’s no news flash that stress and anxiety can play a major role in health. From raising blood pressure to having a negative impact on a person’s ability to sleep, anxiety and too much stress, especially the wrong kind of stress, can cause a host of different problems for your health. It’s...

• Connecting Restless Leg Syndrome with Fibromyalgia

  In terms of the medical world, a plethora of findings have been made that have identified key connections between certain diseases and the unique symptoms they may very well bring about.  A specific case has to do with fibromyalgia and a link to what is known as restless legs syndrome (RLS).  An...

• 15-State Bicycle Journey Helps Raise Money and Awareness for Muscular Dystrophy

  To raise awareness and funding for muscular dystrophy, a 4,200 mile bike ride was organized that started in Seattle, Washington and ended at the Barclays Center in Brooklyn, New York, with a total of 15 states being crossed by the end.  The event consisted of roughly 12 cyclists, and was made...

• The Various Working Environments of the Nursing Profession

  Despite unpredictable working conditions, long hours and stressful environments, the high pay and industry demands continue to attract a large number of aspiring individuals into the nursing profession– one of the most challenging career paths related to medicine. From a nurse station to...

• Lymphoma News: Mother Gives Birth to Healthy Daughter after Chemo During Pregnancy

  Chemotherapy has a reputation for its not-so-great side effects. As many people know, chemotherapy is known to cause off target symptoms for most cancer patients such as nausea and vomiting, hair loss, and extreme fatigue. In addition to the symptoms that one may experience during treatment, some of...