Yeily Garcia RBT

Recommended Articles

• The Real, Everyday Differences Between Ulcerative Colitis and Crohn’s

  If you are experiencing chronic gastrointestinal issues, you may have ulcerative colitis (UC) or Crohn’s disease. Both are two of the most common types of inflammatory bowel disease (IBD), affecting more than 1.6 million Americans. ...

• Celiac Disease: What to Eat

  Not many people fully understand celiac disease, but perhaps know a person or two who is suffering from or has been diagnosed with the disease. Moreover, according to the Celiac Disease Foundation, most people with celiac disease are undiagnosed or ignorant about the condition. While most people...

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• 8 Amazing Health Benefits of Sarsaparilla Root

  What Is Sarsaparilla?The taste of sarsaparilla is similar to root beer and was introduced in western culture as a soft drink. Real sarsaparilla is actually a valuable herb with numerous uses. It has been used by the tribal people of South America for thousands of years. It helps maintain the...

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...

• Can Pap Smears Help to Detect Cervical Cancer?

  A study has confirmed that regular Pap tests can help to save a woman's life because it is able to detect cervical. Cancer diagnosed by Pap smeears were 92% curable, while those diagnosed by the symptoms alone were only 66% curable. Even women who had symptoms when they went for the regular...