Tracy L. Cash LCSW, RPT

Recommended Articles

• E. Coli Infection Symptoms: Cramps, Fatigue, Nausea, and More

  What is E. Coli?E. coli is a bacterium that normally dwells in the intestines of both animals and humans. However, there are certain types of E. coli, specially E. coli 0157:H7, that are known to cause intestinal infection, which would lead to cramps, vomiting, and bloody diarrhea. E. coli is also...

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...

• Actress Francia Raisa Shares Her Recovery After Saving Selena Gomez's Life

  For a star that shines as bright as Selena Gomez, it is hard to ignore when she’s gone, even for short bit of time. Her fans immediately noticed when she dropped out of the spotlight for a couple of months, which led to unprecedented rumors and even accusations.It wasn't until September 2017 when...

• Reduce Stress to Control Your Hot Flashes

  A new study revealed that hot flashes and night sweats caused by menopause can be maintained with stress exercises. Women opted for training in mindfulness-based stress reduction were not affected by night sweats and hot flashes. The results of the study published in the journal, Menopause: The...

• Floss Your Teeth the Right Way

  Alla Wheeler, RDH, MPA, associate professor of the Dental Hygiene Program at the New York University School of Dentistry, says that since the results of flossing are not immediate, most people do not think that the technique actually works.In reality, this is the best technique, as it does...

• What are the Causes and Treatment for Frequent Urination?

  Frequent urination refers to the increased urge to urinate more often than normal. Under normal conditions, the urinary bladder stores the urine for a long time and people tend to use the toilet about four to eight times per day to pass urine. But those suffering from frequent urination problem may...