Mr. James M Norris RPH

Recommended Articles

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

• Are Creatine Supplements Necessary?

  Creatine, the popular chemical among athletes for enhanced performance, can be obtained from any normal diet. This chemical is also manufactured naturally in the body, and it can help create energy from the food an individual consumes. Although it is a popular choice among athletes, there is no...

• Freezing and Cauterization of Genital Warts

  Genital warts may appear in/around the anus, in the pubic area and or in the vagina. They appear like pink or red growth in or around the sex organs. They often appear in clusters of 3-4.They may grow and spread rapidly. They are usually painless but sometimes might cause mild pain, itching and...

• Epsom Salt Uses & Benefits

  What is Epsom salt?Epsom salt is also known as magnesium sulfate. It is comprised of colorless and tiny crystals that look very similar to table salt. Both are not chemically the same since table salt contains sodium chloride. It has been considered a natural home remedy for multiple health...

• Do I Have Insomnia?

  Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

• Researchers Identified the Neurons that Rouse the Brain

  These group of neurons could well form the target of future therapies for sleep apneaSleep and alertness are two opposite conditions, disbalance in any of them may disturb the functioning of various organs and the overall health condition. Globally almost one-fourth of people suffer from some kind...