Sandra Watson LPC

Recommended Articles

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• How Can I Tell the Difference Between the Flu and a Cold?

  With similar symptoms, these two conditions are often very difficult to distinguish from each other. Look closer and you can tell them apart with ease. Now, why should you know whether it is a cold or a flu? Understanding the condition would help you to take the right medications. Moreover, it will...

• Hip Pain: Causes and Treatment

  Any pain that is felt around the hip joint is usually referred to as hip pain. This is a very common condition and often confusing, as there are several reasons for the pain in the hip region. Hip pain can make everyday activities more difficult. Many people feel a snapping sound in the hip joint....

• What are the Risks to Lasik Eye Surgery?

  Lasik eye surgery is a surgical procedure which corrects deteriorating vision by reshaping the surface of the eye, more precisely the corneal layer in such a manner that light enters the eye at the angle appropriate for correct vision. Nearsightedness (myopia), farsightedness (hyperopia) and...

• Holistic Treatments for Asthma

  What is asthma?Before discussing the remedies of asthma, we should all know what the disease is, how it is caused and what are its symptoms. Asthma is a condition in which the person who is suffering from it experiences difficulty in breathing, which is due to the narrowing of the airways leading to...

• What to Know Before Taking Triamterene-Hydrochlorothiazide

  What is triamterene-hydrochlorothiazide?Triamterene-hydrochlorothiazide is a water pill or diuretic used for the treatment of edema (fluid retention) and high blood pressure. This medication is usually prescribed to patients who have low amounts of potassium in the body or individuals who are at an...