Kristina Kontos

Recommended Articles

• What Are the Signs and Symptoms of Kidney Stones?

  What are kidney stones?A kidney stone is a hard, crystal-like mineral substance formed within the kidney or urinary tract. In medical terms, it is known as nephrolithiasis. They are also called as renal calculi.Kidney stones can block the stream of urine and can result in urinary infection, kidney...

• Can Weight Loss Alleviate Varicose Veins?

  Minimal ExhaustionVictims of vein problems are challenged by tiredness in their legs even when jogging, and makes it difficult to follow a workout regiment.Vein disorders can discourage people from their exercise routine. Exercise WellThere is a common misconception that affected veins can simply...

• Ways to Overcome Indigestion During Pregnancy

  Indigestion, also known as dyspepsia, is a very common problem that many people encounter. Indigestion is the burning or pang sensation that is felt in the upper abdomen just below the breast bone. This condition occurs in about 20% of individuals in the United States alone. Indigestion is also a...

• Frequent Smoking and Lack of Sleep Can Lead to Gum Disease

  Studies show that smoking and lack of sleep are two factors that affect the progression of gum disease. “The study shows that other than brushing and flossing, there are lifestyle factors that may affect the dental health of a person”, says Preston D. Miller Jr., DDS, president of the American...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• What are the Treatment Options for Sinusitis?

  Sinusitis is a very common and painful condition affecting about 37 million people in the country. Unfortunately, this condition is not understood completely and many people end up with the wrong diagnosis and treatment. Appropriate treatment for this condition is really helpful in alleviating the...