Jennifer Bonifacio

Recommended Articles

• What is a Migraine with Aura?

  A migraine is one of the most severe headaches, and the pain often affects an individual's daily activities. A migraine headache is broadly classified into migraine without aura and migraine with aura. Migraine with aura is a less common type of headache when compared to the other migraine. Aura is...

• What Is Inversion Therapy?

  IntroductionInversion therapy is a kind of technique wherein an individual is suspended in an upside down position to stretch the spine and get relief from back pain. The theory of this therapy is that the body’s gravity is shifted in an inverted position and helps relieve pressure on the back...

• Wartime's Unsung Heroes: Honoring Veteran Military Nurses

  The current world would not be how it existed if it had not gone through wars and battles. In fact, the world has gone through two major globally inflicted wars. The most recent, and hopefully the last, was the Second World War or famously known as World War II (WWII). The war had lasted for six...

• When to Go to the Doctor for Swollen Lymph Nodes

  Lymph nodes are present all over the body. Sometimes, they can be felt as lumps underneath the skin. Oftentimes, the nodes in the neck are palpable. The lymph nodes under the skin become more palpable and more noticeable if they are swollen. But, if the lymph nodes are located near the organs they...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• Gastric Bypass Surgery: The Potential Complications

  A gastric bypass surgery is done to achieve weight loss, especially in individuals who are obese and overweight. This type of major abdominal surgery alters the stomach and intestines to limit a person's food intake.Annually, there are more than 200,000 Americans who undergo gastric bypass surgery....