Shoujin Wu

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• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Family Raises $91K for Muscular Dystrophy

  The family of Chris and Jessica Curran from Lewisboro, a town in Westchester, New York, was filled with joy and love after 400 big hearted contributors flocked at the Brewing Company of Captain Lawrence in Elmsford, New York recently for a big benefit that helped raise $91K for Conner, their son,...

• Everything You Need to Know About Anal Fissures

  An anal fissure is a linear tear in the skin of the distal anal canal below the dentate line. Millions of people suffer from painful bowel movements due to anal fissures.This condition is commonly experienced by young people, but it can also be found in grown men and women. The most common symptom...

• Healthiest Starbucks Drinks

  Our diet and healthThe modern way of living can have a great impact on our health. Stressful jobs with a lot of work hours leave us with not enough time to work out, go outside or have any other healthy activity, which is impacting our health. Still, the most harmful thing to our health is our diet....

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• What Should I Drink When Dehydrated?

  When you lose more fluids than you consume, your body becomes dehydrated. The reduction of the ordinary fluid level in the body causes an upset in the body's mineral balance as well. Problems with body salts and sugars can in turn affect vital functions.Two-thirds of a healthy human body is composed...