Ms. Dayami Somar Rivera

Recommended Articles

• Can My Sleeping Habits Influence the Development of Migraines?

  Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...

• What is Sleep Apnea?

  This is a sleep disorder which remains undiagnosed in most cases. In this disorder, a person’s breathing stops or gets interrupted during sleep, affecting the oxygen distribution to different organs. People affected by sleep apnea often stop sleeping briefly during the night.Two types of sleep...

• Is It Possible Extra-Virgin Olive Oil Can Help Preserve Memories?

  An increasing number of research studies are turning their attention to the way that diet affects the brain. Studies on gut flora have linked depression and anxiety to the complex system of microorganisms that live in the gastrointestinal tract. Certain fruits and food groups have been found to...

• Cryotherapy for Athletes

  Most sports demand a lot from the body pushing it to its limit and even beyond. Such intense levels of physical exertion can take a toll in the body causing some damage to the cells and muscles. Normally, the body is able to heal with time and recover from the trauma but athletes don’t always get...

• Reasons for Undergoing a Breast Augmentation

  One of the leading cosmetic surgery procedures performed in the US is breast augmentation. According to research, approximately 307,000 women received breast implants in 2011. Many of the surgeries were different, and the reasons for the surgeries also varied. The majority of women who decide to...