Brittany Martin

Recommended Articles

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• Best and Worst Substitutes for Heavy Cream

  Heavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...

• What is Trichotillomania?

  Trichotillomania, or hair pulling disorder, is a mental disorder in which people have a strong desire and urge to pull out hair from different parts of their body, including the scalp and eyebrows. In this type of disorder — also considered an impulse control disorder — one finds it hard to...

• Certain Antiviral Medications May Be Safe to Take During Pregnancy

  According to a report published in, Journal of the American Medical Association, certain antiviral medications during early pregnancy may not increase the child’s risk of major birth defects. Antiviral medications including acyclovir, valacyclovir, and famciclovir, are often prescribed for the...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Everything You Need To Know About Circumcision

  Everything You Need To Know About CircumcisionWhat is circumcision? A circumcision is the surgical removal of the foreskin on male’s penis. This is an operation done by a professional doctor, since it requires expertise to conduct the procedure. The foreskin is the outer cover skin of the male...