Brian Watson PHARM.D.

Recommended Articles

• Overweight? Don't Blame the Fructose

  A new review suggests that natural sweeteners cannot be blamed for gaining weight. The analysis of data from the scientific literature is published in, Annals of Internal Medicine. The results of the review clearly shows that it is not any specific property of fructose, but the overall calorie...

• Genes Determine the Amount of Caffeine Your Body Absorbs

  A new study has indicated that genes determine how much caffeine a person consumes in the form of coffee, tea, soda, and chocolates. Two genetic variations that influence the metabolism of caffeine are also associated with how much of caffeine a person consumes. Study leader Marilyn C. Cornelis,...

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...

• Treatments for Heat Rash

  Heat rash, prickly heat, or miliaria is a condition of the skin that causes rash mostly because of excess sweating. It is a condition that occurs if the sweat ducts cannot efficiently excrete sweat from the body. As a result, sweat accumulates within the skin layers causing a rash that is...

• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

• 5 Exercises to Do If You Have Multiple Sclerosis

  Through research, it has been established that there are certain exercises that are considered suitable and right for multiple sclerosis patients. If the exercise program is carried out as outlined, it does not relapse or worsen the symptoms of multiple sclerosis. The five most basic and essential...