Ms. Tasha Austin

Recommended Articles

• I had COVID-19, now what?

  In a previous article I have written, I have explained certain measures to take when you get positive COVID-19 results. I understand that getting the news of a COVID-19 diagnosis can cause feelings of sadness. Upon talking with patients, I have heard about their sentiments. How they worry, how...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• What Is Estarylla?

  Estarylla is a combination hormone medication, which contains progestin (norgestimate) and estrogen (ethinyl estradiol). It is used to prevent pregnancy by inhibiting ovulation (release of an egg during a woman's menstrual period). It also prevents the sperm to reach the egg by making the vaginal...

• Health Conditions That Can Cause Swollen Lymph Nodes

  Lymph nodes help the body identify and fight infections, germs and other foreign substances. It is very typical for the lymph nodes to swell when the body is invaded by micro-organisms. Swelling is the lymph nodes trying to produce more white blood cells to continue battling foreign substances. It...

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• Lynch Syndrome Is a Common Hereditary Cause of Ovarian Cancer

  Lynch syndrome, or hereditary non-polyposis colorectal cancer, is extremely common and is often responsible for causing ovarian cancer; however, people do not often discuss it. Now, many are trying to raise awareness and dialogue about the syndrome.Similar mutations, different awarenessMany are...