Mrs. Tamara Denise Werries P.T.A.

Recommended Articles

• Is Going Gluten Free Really Helpful for Rheumatoid Arthritis?

  Gluten is a general term that is used to describe a family of proteins found in grains such as wheat, rye, barley, spelt, durum, and emmer. By far, the most commonly consumed gluten-containing grain is wheat. Gluten is present in various types of food and acts like glue, holding foods together and...

• What Is an Abdominal Hernia?

  When a piece of tissue or an organ protrudes from its normal position, the condition is called a hernia. An abdominal hernia occurs when a piece of bowel protrudes through a weak area of the abdominal walls. Muscle and tissue layers form the abdominal walls. Weak spots may arise from these layers,...

• Motherhood Triggers Brain Growth

  New moms are often famous for acting scatter brained and being forgetful. But these are not the only changes in the brain that come along with motherhood, according to a study published in the journal, Behavioral Neuroscience. The study shows that motherhood triggers changes in those areas of the...

• Diabetes Insipidus: Knowing the Signs and Symptoms

  Diabetes can take many forms, including diabetes insipidus. Diabetes insipidis a rare form of diabetes that is largely unknown to the public. This form is said to affect one out of every 25,000 people diagnosed with diabetes, but it differs significantly from diabetes mellitus, which includes both...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• 6 Essential Beauty Tips

  Lisa Ginn, MD, a cosmetic dermatologist in Chevy Chase, has a few tips to follow to achieve beauty.Wash your faceNever go to bed without cleaning the face is the first rule to be followed for glowing skin. Morning make up can stretch the pores in the skin and give an aging look to the skin. Using an...