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Recommended Articles

• The Positive Effect Laughter Has on Diet & Appetite

  Researchers working on the benefits of laughter have found that both laughter and workout affect the appetite hormone the same way. “Having a good laugh and moderate exercise may provide similar benefits," says Lee Berk, DrPH, MPH, director of the molecular research laboratory at Loma Linda...

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

• Are There Diets Dedicated to Benefit An Anemic?

  Anemia refers to an unhealthy state where the body witnesses a decrease in the number of circulating red blood cells. This causes the body to look pale, feel lethargic, and sometimes experience severe headache and chest pain. Termed under the most common blood disorder, anemia is often a byproduct...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Using Theatre to Act Through Autism and Bullying

  Children with autism can have difficulties speaking with and interacting with other individuals. It can be stressful for them to comprehend what others think and feel. This, in turn, makes it difficult for them to express themselves to a full extent.For Jacob Redmon, who has Asperger’s syndrome,...

• Pulse Oximeter Use for Patients with COPD

  Pulse oximeters measure the pulse rate of an individual, which is usually marked by a small heart. This is the first number that appears while using a pulse oximeter.  It also measures the proportion of oxygenated hemoglobin in the blood within pulsating vessels. This determines the level of oxygen...