Alexandra Montenegro

Recommended Articles

• What Are Warts?

  Warts are small growths on the skin that are caused by the human papilloma virus (HPV). These warts may develop on different parts of the body. They are most commonly seen in children between the ages of 12-16 years old. Most of these warts disappear within a few months, while some of them may...

• The Right Way to Use Your Treadmill

  The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

• What Could Lightheadedness Mean?

  What is Lightheadedness?Older adults commonly complain about feeling woozy, lightheaded, or a little faint.The reason may not be something dangerous, but still, if you feel lightheaded, it is better to be careful. Serious injuries due to a fall can result due to lightheadedness even though there...

• What are the Myths About Diabetes Diets?

  Diabetes has always been associated with many stereotypes and stigmas. There are several misconceptions about diabetes diets, that affect an individual's willingness to follow it precisely. Many people believe that they have to give up all of their favorite foods if they have diabetes. Others are of...

• Crohn's Disease and Diet: What Works

  Once diagnosed with Crohn’s disease, maintaining the best diet is no longer as simple as cutting fried foods and loading up on greens. A balanced diet for someone with Crohn’s disease might include large amounts of what others would consider unhealthy food, since inflammation along the...

• Do I Have the Flu?

  The flu is a contagious viral infection that commonly occurs during the fall through spring. Understanding the symptoms of the flu will help in getting medical attention at an early stage, so that an individual can be cured within a shorter period of time. Understanding that you have the flu and...