Rebecca M Barden

Recommended Articles

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Mild, Moderate, and Severe Vertigo

  Vertigo can vary from one person to another, sometimes being just a minor inconvenience and other times becoming a disabling condition. To address these differences, vertigo is classified either as a mild, moderate or severe vertigo. ...

• Woman with Lupus Graduates Cum Laude

  In Manila, struggling with a serious illness didn’t stop one girl from achieving her dreams of finishing her studies. Not only did she finish her studies but also passed with flying colors. Here is the story of Tiffany Uy.In 2010, Tiffany Uy was diagnosed with erythematosus systematic lupus. This...

• Treating Breast Cancer

  If you have been diagnosed with cancer, you will be assigned a Multidisciplinary team. This team involves a group of doctors specialized in different fields such as radiologists, surgeon, and oncologists who will get together with you and plan your treatment.The methods of treatment available for...

• Apples Rank Number One on the Dirty Dozen's List

  Apples are contaminated with pesticides and tops the list of ‘dirty dozen’, while onions are rated as the best among the ‘Clean 15’. The ratings are provided by consumer advocates at the nonprofit Environmental Working Group (EWG), based on the pesticides test conducted by the U.S....

• Foods to Avoid When Suffering From IBS

  IBS or Irritable Bowel Syndrome is a common functional disorder of the gut. A functional disorder means that there is a problem with the function of a body part but not its structure. IBS affects the large intestines. It causes cramping, abdominal pain, bloating, gas, diarrhea, and constipation. IBS...