Dr. Gretchen Lee Bonik RPH, PHARM D

Recommended Articles

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

• What Is IBS? Is Irritable Bowel Syndrome a Serious Medical Condition?

  Irritable bowel syndrome (IBS) is a common medical condition that is found in a large number of people. Although this condition is very common in older adults, it is also likely to affect people in younger age groups. Irritable bowel syndrome as a medical condition is known to impact as many as 25...

• Are Teens 'Dying for a Tan'?

  A new survey shows that teenage girls prefer tanning beds and outdoor sunbathing despite repeated warnings that too much exposure may lead to skin cancer. A survey of 3,800 Caucasian girls and women between the age of 14 and 22-years-old, conducted by The American Academy of Dermatology, shows that...

• Treatments for Diarrhea

  Diarrhea is a very uncomfortable disease that weakens the body as well causes inconvenience as people go about their work or socialising. It is very bothersome, and many would do anything to garner relief from this illness. There are several ways to treat diarrhea. A few of them are listed below....

• What are Hot Flashes?

  Hot flashes are a sensation of warmth that is often followed by sweating, particularly in the neck and the face. These are normally seen in women who are permenopausal or in the menopausal stage. Hot flashes result in a flushed face and mostly occurs in the night. Some women report to have chills...

• What Is Low or Weak Immunity in a Child?

  What does the term “low immunity” mean?When you notice that your child catches a cold or the flu more often than other family members, or when it takes a long time for any wounds to heal, you begin to think that there is something wrong with your child's resistance.Low immunity is a term that...