Mr. Robert Alan Heiss RPH

Recommended Articles

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• What Causes Dry Hair?

  The two most important things needed for healthy looking hair are shine and luster. The outermost layer of the hair provides ample protection to the inner layers. The presence of oil in the outer layer of the hair reflects the light making it look shiny. But when the hair is dry, the outer...

• What Is an Ischemic Stroke?

  Ischemic stroke is a type of stroke that occurs as a result of the blockage of blood vessels that supplies blood to the brain by a blood clot. This prevents blood from reaching the brain. Consequently, the brain does not get enough oxygen for normal functioning. According to statistics, about 87% of...

• Chronic Knee Pain: What Are the Causes, Symptoms, and Treatment?

  Chronic knee pain is a long-lasting pain in the knees that is associated with swelling and stiffness. Typically, a knee pain lasts for more than three months. There are several causes of chronic knee pain and this article will focus on its causes, symptoms, diagnosis, and treatment.What is...

• Esophageal Cancer: Causes, Symptoms, Diagnosis and Treatment

  The esophagus is muscular tube that runs between stomach and mouth. It is often known as the food pipe. It carries food you swallow to be digested in your stomach. To some people, unfortunately, malignant or cancer cells can form inside the esophagus starting from cells lining inside it. These cells...

• What to Eat When You're Sick

  When you are diagnosed with a chronic illness, or a temporary illness, you should eat properly and maintain a healthy diet. Difficulty in swallowing, nausea, bloating, lack of appetite, and many more symptoms add to the difficulties when you are sick. Eating the right type of food is very important,...