Janet Patricia Caughlan MSW LCSWC

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• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• The Best Anti-Aging Tips

  Experts in the field of anti-aging believe that it is never too late to start the anti-aging essentials. Although it is not very obvious, the skin actually starts aging by mid-20's. The major factors that really make a difference for the killing looks are genes, daily skin routine, and sun...

• Women and Osteoporosis

  During menopause and perimenopause, women typically experience a hormonal imbalance that slows down the production of bone tissue. One of the main hormones responsible for keeping bones strong and healthy is estrogen, which is present in both men and women. With menopause, estrogen levels drop...

• Study Proves that Happier Nurses Lead to Happier Patients

  The notion of happiness in the workplace has been a popular topic, especially in the healthcare field. However, recently, a direct relationship between the happiness of healthcare personnel and the quality of their service has been established, with an increase in the quality of the care provided...

• Radiotherapy for Cervical Cancer

  Radiotherapy is a treatment that involves high-energy X-rays or particles, which kill cancerous cells. It is sometimes used to treat non-cancerous tumors. Studies have shown that almost half of people with cancer receive radiotherapy as a part of their treatment plan.The type of radiotherapy to be...

• What Is Thalassemia Intermedia?

  Thalassemia intermedia is an inherited genetic blood disorder. It is a milder form of thalassemia, wherein there is a reduced production of “adult” hemoglobin, which leads to anemia. It means that your child has a missing ingredient to create a normal adult hemoglobin.Thalassemia intermedia is...