Michaela L Helton

Recommended Articles

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• Want Pearly Whites? Try These Foods

  Brushing and flossing the teeth regularly helps to maintain a healthy oral cavity. Food also plays a role in keeping the teeth white and bright. Acids present in the food may erode the tooth enamel causing it to erode leading to tooth decay. Certain foods like sugar free gum, sugar free drinks,...

• Positive Airway Pressure May Not Be As Helpful to Cardiovascular Health As Originally Thought

  Sleep apnea is one of the most prevalent sleep disorders in the united states. Snoring is one of its most common symptoms, along with sleep disturbances, daytime fatigue and brain fog. However, in some patients, things are more severe. It is not just snoring, but due to the collapse of the upper...

• Facts Every Celiac Patient Should Know

  When someone is diagnosed with celiac disease they have to make significant lifestyle changes to ensure that they can properly manage their disorder. To make those changes, it’s critical that the patient and their family members have a proper understanding of celiac disease and how it affects a...

• What Are the Signs and Symptoms of Multiple Sclerosis?

  Multiple sclerosis is an autoimmune disease in which the protective myelin sheath of the nerves is damaged, affecting the transmission of messages to and from the brain and spinal cord. This is a progressive, debilitating disease that results in nerve deterioration which is, unfortunately, an...

• Abuse and Sexual Harassment in the Nursing Profession

  In years past, many people thought that nursing was a second-class profession. Nurses were merely a doctor’s assistants, and how wrong that thinking was. Nurses collaborate with doctors in saving lives and take tremendous abuse from patients and staff in the process. The employers exploit nurses,...