Joshua Jefferys

Recommended Articles

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

• How Do I Protect Myself from Spring Allergies?

  Pollen grains from flowers are the main cause for spring allergies. When pollen enters an individual's nasal cavities, particularly in those who are allergic to them, it stimulates the immune system to react in an allergic response. Antibodies produced by the immune system start attacking the...

• Filmmaker Fights Multiple Sclerosis and Big Pharma with New Documentary

  Matt Embry is an MS advocate and independent filmmaker from Alberta, Canada. His new film Living Proof documents his personal, and somewhat political, journey in living with MS. In his film, Embry seeks to challenge the notion that drugs and medications are the only way to live with MS. Embry seeks...

• Behavioral Approach Can Help Eliminate Cognitive Fatigue in Multiple Sclerosis, Study Shows

  There has been research regarding reducing cognitive fatigue in people with MS via a non-drug approach (Dobryakova, PhD, Angela Spirou, MS, Nancy Chiaravalloti, PhD, et al). This new research shows that activating the brain's reward system may help relieve cognitive fatigue associated with MS.Dr....

• Why These Rheumatoid Arthritis Drugs Come with a Price

  Healthcare and treatment can be extremely expensive. However, it is still hard to believe that one rheumatoid arthritis drug costs $40,000 a year - and even with competition, the price just won't go down.Renda's storyRenda is a wife and a mom trying to make it work like so many others out there....