Mrs. Minerva Burgos RPH

Recommended Articles

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...

• Why Are Some Nurses Against Vaccines?

  It’s surprising how many nurses are against flu vaccinations in their personal lives. You wouldn’t know this when you visit your doctor for your yearly flu shot, as the nurse administers your annual flu shot, but many nurses refuse to get vaccinated. They proudly let their opinions be known...

• How to Use Acupuncture to Treat IBS

  Irritable bowel syndrome is also referred to as mucous colitis or spastic colon. It’s labeled a syndrome since it involves multiple symptoms that vary from each person who is affected. It’s a mobility disorder of the large and small intestines. IBS-related symptoms include constipation,...

• Does My Heavy Menstruation Mean I Have Fibroids?

  Heavy periods are very common, and for most cases, the real cause is unknown. However, fibroids and endometriosis have proven to be the primary contributors. There are multiple ways to alleviate heavy periods and effectively managing them. Options include surgical operations, IUD, and the use of...

• Lymphoma: The Importance of a Support System & Communication

  Regardless of what’s being said, communication is something that many people struggle with in their personal relationships. Communication requires self-awareness, listening skills, and the ability to empathize and convey thoughts and feelings accurately. When people are diagnosed with chronic...

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...