Kilisha Mosley

Recommended Articles

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• What Is Bipolar Disorder: Get the Facts

  Life is a series of peaks and valleys as we try to experience, explore, and feel different things all throughout it. That's just the way life is for most of us, and we learn to navigate life's challenges and grow from our experiences. But for people with bipolar disorder, life takes on a much more...

• Holistic Treatment for Ear Infections

  The usual management of ear infections is to wait and watch for a few days to see if the infection is resolving on its own. If the infections do not seem to disappear, then antibiotics will be started. Antibiotics should be taken as it is instructed by your doctor to avoid the development of...

• How is Conjunctivitis Diagnosed?

  Nowadays, many people self-diagnose and use alternative methods to cure themselves of illnesses. They research on the internet, looking for the right fit for the symptoms they are experiencing. They then look up the treatment options for the condition they believe they have, often opting for...

• Transitioning from Pediatric CF Care to Adult CF Care

  Moving from pediatric CF to adult CF medical care is an essential transition for young adults living with cystic fibrosis (CF). This transition period is a crucial and significant step in maintaining stable health well into adulthood. Most individuals with CF transition from pediatric CF to adult CF...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...