Shannon Mcconnell LPC

Recommended Articles

• What a Start-Up is Doing to Transform Alzheimer's Care

  One of the best characteristics of a well-planned start up is its ability to solve the problems of the world.  Whether it be in the realm of technology, medicine, or social media, startups have the unique advantage of operating with the use of a small yet agile team, as there are not nearly as many...

• How Are Shin Splints Diagnosed?

  Shin splints are very common among athletes and those who carry out medium to high-intensity workouts. It is also known as the medial tibial stress syndrome (MTSS). Shin splints are usually painful during exercise, but with time and without the proper treatment, the pain will continue to persist...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• Are Low Glycemic Diets Effective?

  What is a low glycemic diet?A low glycemic diet, also known as glycemic index diet, or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diets are based on the glycemic index of different food materials.Glycemic index The glycemic index is the list that...

• 5 tips for Living with Shin Splints

  A shin splint is the pain felt over the inner edge of your shin bone. It is a common occurrence among athletes and in those who play sports like soccer, basketball, racket ball and tennis. Initially, the pain may only appear soon after the exercise or physical activity, but if left untreated, can...