Stephanie Elizabeth Bartel

Recommended Articles

• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...

• What You Need to Know About Liposuction

  What is it?Liposuction is a cosmetic surgery done to remove the excess fat in specific areas of the body. It is a common and well known surgery which had been done throughout the world for decades.This surgery can be done in both males and females. Liposuction removes excess fat over the thighs,...

• Is Juicing Healthy?

  Experts are of the opinion that if you are not so interested in having a whole fruit or vegetable, juices are a good option to include the nutrients in the diet. You can think of different varieties, like kale, carrots, parsley, and apples to have the benefits. This is true because juices contain...

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• Breast Cancer: Why it's Absolutely Essential for Men to get Checked, too

  Breast cancer draws a lot of publicity and attention, and when many think of breast cancer, they are likely thinking of women. This makes sense because “breast” is typically a female word, and every year there are tons of breast cancer awareness campaigns that revolve around women and are...

• What are the Methods to Lower Cholesterol Levels?

  Worried about your cholesterol and triglyceride levels? Planning to take another blood test to check on your cholesterol levels? Did you get a warning from your physician regarding elevated levels of triglycerides and LDL (low-density lipoproteins, the ‘bad’ cholesterol) cholesterol in your...