Clare Mcclafferty LCSW

Recommended Articles

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• The Correlation Between Height and Heart Disease Risk

  The New England Journal of Medicine recently published research linking height and coronary artery disease through the study of genetics. Doctors have known since the 1950s about the link between short stature and coronary artery disease, “but the reason behind this really hasn’t been completely...

• Mononucleosis: Why Am I So Tired?

  The most common signs and symptoms of the mononucleosis are similar to someone who as caught the whooping cough disease. The signs and symptoms start sixteen weeks after entering the body. Some of the signs include:...

• Can ADHD Be Treated Only with Medication?

  Medication alone isn’t enough. Medication for ADHD is not all about seeking the services of a doctor or physician. You need to design mechanisms you can use to tackle the challenges associated with ADHD so that you can lead a more peaceful and productive life. With the most reliable tips, you can...

• Is Lasik Eye Surgery Dangerous?

  Lasik or laser-assisted in-situ keratomileusis employs a laser beam to correct nearsightedness, farsightedness and astigmatism. These are refractive errors that result from distortions in the curvature of the cornea of the eye. Lasik selectively peels away layers of stromal cells that constitute the...

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...