Miss Alyssa J Erspamer PTA, NSCA-CPT

Recommended Articles

• Why Being Optimistic Is Essential For the Fight Against Lupus

  When you have a chronic illness, it is so difficult to be positive. If you are in the middle of a lupus flare-up, it is normal to feel as if your life is at an end. However, allowing yourself to be negative all the time will cause lupus symptoms to be activated by the stress you create.Maintaining a...

• Why Young Women with Rheumatoid Arthritis Are Freezing Their Eggs Early

  While many freeze their eggs for the potential of having children down the line, it isn't as common in young women. However, those with rheumatoid arthritis have started to in order to ensure their disorder will not be able to stop them from a dream of having children.How does RA impact...

• What Should I Know About Hangovers?

  Many of us seem to know how to enjoy the night out and avoid the most uncomfortable hangover symptoms. Some of the tips seem to work quite well, while few others are just not enough. Many alternatives leave you feeling worse than normal. Many feel that hangovers are not a huge concern. The reality...

• Gluten Enzyme Pills: Do They Actually Work?

  Some years have passed since the first time gluten enzyme pills showed up in the news. Alternative treatments to a gluten-free diet have been under research since the first time the condition was diagnosed. It is important to keep researching possible solutions and ways to counter or simply stop...

• The Benefits of Turmeric in Your Diet

  Turmeric is a staple ingredient when cooking curries. The beautiful yellow color it endows makes the appearance of dishes more beautiful and tempting. However, only a few know that it is a super spice that has several health benefits. Turmeric is actually an herb mainly known for its antiseptic...

• Which Conditions Are Linked with Mesenteric Adenitis?

  Mesenteric adenitis, also called as mesenteric lymphadenitis, is a condition that causes swelling and inflammation in the abdominal lymph nodes. This condition usually affects children and adolescents.Lymph nodes are small glands that are part of the lymphatic system. They contain a type of white...