Dr. Alejandro Cruz solis

Recommended Articles

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Understanding the Different Types of Diabetic Neuropathy

  When mentioning diabetes, people mostly think about high blood sugar, problems associated with poor blood flow, and possible complications if the patient fails to follow their treatment plan. However, one important symptom that constantly gets sidelined (despite being partly responsible for diabetic...

• Are Varicose Veins Genetic?

  Varicose veins can unfortunately can be something that one can have little control over, since it can be handed down through inheritance. If you had family members who suffered from this condition, the chances are high that you can get the condition as well. It is of great importance to be aware of...

• What is a Tummy Tuck?

  Abdominoplasty, or a tummy tuck, is the surgical method to remove extra fat and skin from the abdominal region. Tummy tucks also help to tighten the muscles in the abdominal region giving it a fab look.This surgery can be chosen by anybody who is in good health and wants to reduce abdominal size. It...

• Chronic Pelvic Pain and Cross-sensitization

  Conditions like irritable bowel syndrome (IBS) and overactive bladder, both of which causes chronic pain in the pelvic region, are often found to occur together. A new study has revealed some of the facts that may explain why this happens. Chronic pain results when the pain is ongoing, whether...